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Thursday, 9 March 2017

how to wake up (without coffee) If you’re giving up caffeine for…

how to wake up (without coffee)

If you’re giving up caffeine for lent but still want to feel ready and rearing to take on the day, try these 6 tips to help you feel more awake.

Of course, the best way to feel awake is to get a good night’s sleep!

Thanks @rhianamygdala for the great pic!

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